Free Bully Prevention Training - Saturday Sept. 28

Adult Martial Arts

KarateBuilt Grand Rapids Martial Arts for Teens and Adults classes give you self-confidence while improving your personal safety and physical, mental & emotional capacities.

2 Weeks FREE Classes!
+ Bonus FREE Uniform!!

  • Learn more on our Privacy Policy Page and Terms & Conditions
  • This field is for validation purposes and should be left unchanged.

KarateBuilt Grand Rapids wants to HELP You Protect Yourself while Increasing Your Fitness Level!

Motivated Martial Arts students are provided all the tools necessary to enhance the body's basic functions such as increased flexibility, core strength, and endurance. All while learning to defend yourself.

INCREASE YOUR FITNESS

Martial arts training helps to increase your overall fitness level and control your weight. The benefits of a cardio workout that builds muscle are invaluable.

INCREASE SELF-CONFIDENCE

Your self-confidence will grow as you achieve each skill and progress through the ranks. Plus you will bond with your fellow students.

FLEXIBLE SCHEDULE

Our martial arts training is designed to accommodate even the busiest schedule. Come in and find your perfect training time.

Our Martial Arts Team Takes Great Pride In The Reviews We Receive

See What Our Community Members in Grand Rapids, MI Say About Our Programs

Erin Wiseman-Parkin

We've been taking lessons for quite a while now as a family at KarateBuiltGR. 2 adults, and 2 kids. Both kids have special needs. One has CP and uses hearing aids. There are also other special needs kids that attend, and everyone receives exactly the challenge they need for their ability. Is this place only for families? Absolutely not! They accommodate everyone from classes for a single child, for a single adult, for couples, and even for full families! Mr. and Mrs. Flees and their children are GREAT INSTRUCTORS. It is magical to see Mrs. Flees transition to the children's Tiger class and funny voices and her sincere connections with the itty bitty kids to the adult black belt and leadership classes where she brings it 100%. Our 4 and 6 yr old always feel challenged, as do my Hubby and myself!!!!!! The Flees' children are also wonderfully talented instructors who have also worked very hard for their black belts and work hard in class daily in teaching, and in their own classes where they continue to hone their skills. Mr. Flees has a great way of connecting to students and families with being funny and wise all at the same time. They whole family has a spirit and energy that is necessary for learning and training. Is this cheap? Nope. It is a SOLID INVESTMENT in your future & your children's future. I am LOVING seeing the growth for my children, but also for my Hubby and myself as we practice and work hard towards earning black belts as a FAMILY !!! My children's attitudes have changed, as have mine. We have started saying, "Yes, Sir" and "Yes, Ma'am" all the time, and the respect we all show for one another has increased, too. If you are looking for a place that has instructors and family that sincerely CARE, this is a great place to be.

2 Weeks FREE Classes!
+ Bonus FREE Uniform!!

Did You Know?

Many People Are Attending KarateBuilt Grand Rapids in Grand Rapids, MI So They Don't Become A Statistic

Violent Crime

MORE THAN

3.4% RISE

IN VIOLENT CRIMES IN THE U.S.

An estimated 1,248,185 violent crimes occurred in 2016 according to FBI Crime Statistics. We are faced with a world that needs martial arts training to give community members the confidence to defend themselves.

Adult Stress

NEARLY

8 in 10

AMERICANS ARE AFFLICTED BY STRESS

At KarateBuilt Grand Rapids we believe in helping our community members manage their stress through physical and mental martial arts training. Our instructors help each student one-on-one to achieve their personal goals.

Adult Obesity

IN THE U.S.

1 in 5

ADULTS ARE CLASSIFIED AS OBESE

Adults need our support. We work hand in hand with students to assure that they make the right choices. At KarateBuilt Grand Rapids we will help you to raise your fitness level and self-confidence while teaching you to defend yourself.

Steady, Diverse Improvements

The classes for adults at KarateBuilt Grand Rapids are led by a professional team of inspiring instructors. Featuring quality curriculums tested and approved by expert Martial Arts instructor Dwayne Flees. You will learn in a clean, convenient, comfortable, secure, and modern facility. We design all material to train individuals through incremental development into skillful martial artists. Coursework is influenced by a number of popular competitive disciplines. The training system utilized at KarateBuilt Grand Rapids is crafted so that any student with the willingness to try, learn, and persevere can become a proficient martial arts practitioner.

KarateBuilt Grand Rapids students achieve "personal victory" in Martial Arts and in life.

Students will learn diverse and practical applications of techniques in realistic scenarios through repetition alone and with a partner. Most noteworthy benefits of training in our system include:

  • Development of skills that will help in managing conflicts
  • Reducing stress by releasing tension
  • Resisting temptations that commonly occur in daily life

Martial Arts Training For All Ability Levels

At KarateBuilt Grand Rapids, martial arts for adults classes are offered to students of all experience levels and backgrounds. Studying martial arts is a fun, effective, increasingly-popular way to stay in shape, increase focus and speed, make good friends, and learn to defend yourself. We select and train our instructors to carry out the vision set forth when opening this facility. Students are provided with a high-quality, approved course curriculum with defined practical concepts for all students, from novice to advanced.

This is a GIFT that will last a lifetime through school, college and into the work world.

2 Weeks FREE Classes!
+ Bonus FREE Uniform!!

KarateBuilt Grand Rapids Offers An Exclusive Web Trial Offer.

Limited Class Openings